BECOME A BETTER
DRESSAGE RIDER
giving you the tools you need
free download
Unlock your true riding potential
We spend all our time training our horse to improve their balance, their strength and their fitness. Yet dressage, or any form of riding, is a team sport. Are you also working on your own core strength, balance & flexibility so your horse can move more freely beneath you?
This could be the missing piece that unlocks you and your horses true potential.
Which element do you want to explore next?
The 4 elements below combine to achieve coalescence.
What is coalescence?
1
Su
Suppleness
Suppleness in your muscles, ligaments & joints allows you to move freely with your horses’ movement with less strain on your body.
2
Sb
Stability
Stability in the saddle gives you a centered & balanced seat, dramatically helping your horses’ movement.
3
Sm
Stamina
Improved stamina allows you to ride for longer, maintain mental clarity & not make mistakes. It also reduces your risks of falling.
4
Mi
Mindset
Your mindset governs the actions you take & decisions you make. Controlling it is the single best life-skill you could have.
Florida, US
Thank you so so so much for providing answers I never thought I’d find in my riding, or that I thought would take way way longer to develop. It makes it so much more fun to feel more correct and confident more quickly in what I’m doing and to be able to communicate to my horse more effectively! He tries so hard for me, now I can feel better about what I’m doing for him!
– Erica Larson, Kansas United States
Latest Blog Posts
Strength Training for Improved Energy: The Mitochondria Connection
How incorporating strength training can impact your energy levels to help with the demands of life with horses. Discovering the…
The Underestimated Power Of Strength Training For Riders
Strength training for riders is often a neglected area. Here I wanted to share why it can play a really…
Hip, Ankle and Knee Potential Range Of Motion
How much access do you have to your hips, knee and ankle potential full range of motion? Here’s a wee…
Is Running Good For Dressage Riders?
Is running good for dressage riders and what type of running will have the best results in the saddle. I…
The Ultimate Dressage Rider Training Program
Join other participants on our 12-week 'step-by-step' online rider training program.
Improve the 5 components of your riding.
Only available 3x per year.
