DRESSAGE RIDER giving you the tools you need

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Unlock your true riding potential

We spend all our time training our horse to improve their balance, their strength and their fitness. Yet dressage, or any form of riding, is a team sport. Are you also working on your own core strength, balance & flexibility so your horse can move more freely beneath you?
This could be the missing piece that unlocks you and your horses true potential.

Susan Kicklighter
Florida, US

Thank you so so so much for providing answers I never thought I’d find in my riding, or that I thought would take way way longer to develop. It makes it so much more fun to feel more correct and confident more quickly in what I’m doing and to be able to communicate to my horse more effectively! He tries so hard for me, now I can feel better about what I’m doing for him!
– Erica Larson, Kansas United States

Latest Blog Posts

Strength Training for Improved Energy: The Mitochondria Connection

How incorporating strength training can impact your energy levels to help with the demands of life with horses. Discovering the…

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The Underestimated Power Of Strength Training For Riders

Strength training for riders is often a neglected area. Here I wanted to share why it can play a really…

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Hip, Ankle and Knee Potential Range Of Motion

How much access do you have to your hips, knee and ankle potential full range of motion? Here’s a wee…

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Is Running Good For Dressage Riders?

Is running good for dressage riders and what type of running will have the best results in the saddle. I…

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The Ultimate Dressage Rider Training Program

Join other participants on our 12-week 'step-by-step' online rider training program.
Improve the 5 components of your riding.
Only available 3x per year.